|
Posture
|
Dominant
Phase
|
Direction
|
Yin Organ
|
Yang Organ
|
|
Raise Hands
|
Earth
|
Center
|
Spleen
|
Stomach
|
|
Ward Off
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Roll-back
|
Wood
|
East
|
Liver
|
Gall Bladder
|
|
Press
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Push
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Single Whip
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Lift Hands
|
Wood
|
East
|
Liver
|
Gall Bladder
|
|
White Crane
|
Earth
|
Center
|
Spleen
|
Stomach
|
|
Brush Knee
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Step, Deflect
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Close Door
|
Earth
|
Center
|
Kidneys
Spleen
Heart
|
Bladder
Stomach
Small Intestine
|
|
Cross Hands
|
Earth
|
Center
|
Kidneys
Spleen
Heart
|
Bladder
Stomach
Small Intestine
|
|
Embrace Tiger
|
Fire/Water
|
North/South
|
Kidneys
Heart
|
Bladder
Stomach
Small Intestine
|
|
Punch Under Elbow
|
Earth
|
Center
|
Spleen
|
Stomach
|
|
Close Door
|
Earth
|
Center
|
Kidneys
Spleen
Heart
|
Bladder
Stomach
Small Intestine
|
|
Chop
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Monkey
|
Wood
|
East
|
Liver
|
Gall Bladder
|
|
Diagonal Flying
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Needle
|
Wood
|
East
|
Liver
|
Gall Bladder
|
|
Fan Back
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Wave Hands
|
Earth
|
Center
|
Spleen
|
Stomach
|
|
Pat Horse
|
Wood
|
East
|
Liver
|
Gall Bladder
|
|
Kicks
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Punch Down
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Turn to Strike Tiger
|
Earth
|
Center
|
Spleen
|
Stomach
|
|
Both Fists
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Fair Lady
|
Metal
Water
Fire
|
West
North
South
|
Lungs
Kidneys
Heart
|
Bladder
Small Intestine
Large Intestine
|
|
Snake Creeps Down
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Golden Cock Stands
|
Earth
|
Center
|
Spleen
|
Stomach
|
|
White Snake Spits
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Seven Star
|
Metal
|
West
|
Lungs
|
Large Intestine
|
|
Ride Tiger
|
Wood
|
East
|
Liver
|
Gall Bladder
|
|
Bend Bow
|
Fire
Metal
|
South
West
|
Heart
Lungs
|
Small Intestine
Large Intestine
|
Yang Style Form Analysis in printable pdf format
|
