School of Tai Chi, Chi Kung, and Meditation

We Bring Traditional Tai Chi to Modern Wellness Seekers in Connecticut

Join Our Tai Chi Classes
Person practicing tai chi in a forest.

Four Decades of Excellence in Traditional Martial Arts

Central Connecticut Tai Chi Ch'uan, where we offer comprehensive training in the ancient art of Tai Chi Ch'uan. Our programs focus on promoting improved health, balance, and tranquility through traditional movements and practices rooted in authentic lineage.

Group practicing tai chi in a forest.

Current Class Schedule

All our group classes are held at the DAV Hall, 80 Hall Ave. in Meriden.

  • Mondays

    6:30 PM – 7:30 PM: Tai Chi & Push Hands
    7:30 PM – 8:30 PM: Saber Form (Weapons)

  • Thursdays

    6:30 PM – 7:30 PM: Tai Chi Form Part II (Beginner/Intermediate)
    7:30 PM – 8:30 PM: Advanced Practice Form, Qigong & Meditation

  • Private Tai Chi Lessons

    For scheduling, please call or text Dave at (203) 213-2832.

People practicing tai chi in a pavilion.

Featured Videos

To see our practice in action and learn about the history of our style, visit the links below:

Video
Play Video

CCTCC Promotional Video

Video
Play Video

Yang Style Tai Chi Lineage

Monthly Tai Chi Classic

Play Video

UPCOMING CLASSES AND EVENTS

CCTCC New Beginner Class

Starts 1st Monday in March
Free Introduction to Tai Chi (6:30-7:30 PM)
DAV Hall, 80 Hall Ave, Meriden

World Tai Chi Day

Last Saturday in April

Tai Chi and Chi Kung Festival

June 5-7, 2026
Mt Lake Park, Warwick NY
https://taichifest.org

Start Your Wellness Journey

Discover how our tailored classes and expert support can help you build lasting wellness habits that suit your life—find your next class and start moving forward today.

View Our Schedule